A Step-by-Step Guide to Managing ADHD & Perimenopause with Clarity, Energy, and Balance
Break free from overwhelm, restore your focus, and regain control - without burnout or guilt.
This course is designed specifically for women navigating ADHD and perimenopause who feel overwhelmed, exhausted, and stuck in cycles of mental fog, emotional swings, and procrastination. It’s for you if: ✅ Your brain feels like a chaotic browser with too many tabs open - and no way to focus. ✅ You start projects but struggle to finish them - everything feels urgent, yet nothing gets done. ✅ Your emotions feel unpredictable - one minute you’re fine, the next you’re snapping or spiralling. ✅ You’re constantly exhausted but can’t seem to rest properly - your energy crashes at the worst times. ✅ You know you need a system, but every system you’ve tried doesn’t stick.
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THE PROBLEM: WHY TRADITIONAL STRATEGIES DON’T WORK
Most self-improvement advice doesn’t take into account: ❌ How ADHD impacts focus, energy, and motivation. ❌ How perimenopause disrupts sleep, emotions, and mental clarity. ❌ How both together create a unique challenge that needs a different approach. You don’t need more ‘just try harder’ advice. You need a proven, adaptable system that works with your brain and body - not against them.
“I used to feel like I was drowning in my own brain. Now, I have a way to reset whenever I need it - and I finally feel in control again.”
– Claire R.
THE SOLUTION: THE COMPLETE RESET SYSTEM
This isn’t just another productivity course. This is a step-by-step, ADHD-friendly system that helps you reset your mind, body, and emotions - so you can reclaim control over your life. WHAT MAKES THIS DIFFERENT? ✔ Built for ADHD & Perimenopause – No rigid rules, just flexible, easy-to-follow strategies. ✔ Energy-Based Planning – Learn how to structure your day without burning out. ✔ Practical Implementation – No fluff, just real strategies you can use immediately. ✔ Step-by-Step Guidance – Each module walks you through small, doable steps.
Limited Time Offer
“For the first time, I actually understand why I get so stuck, and now I have an easy way to get back on track.”
– Sarah M.
This course is broken down into 7 powerful modules, each designed to help you create lasting change without feeling overwhelmed.
Here's a sneak peek at the first three:
MODULE 1: RESET YOUR BRAIN – HOW TO STOP OVERTHINKING & OVERWHELM
🔹 Understand why ADHD & perimenopause make overwhelm worse. 🔹 Learn the Overwhelm Reset Method - a 3-step process to clear mental clutter fast. 🔹 Discover the “One-Thing” Focus Trick - instantly shift out of mental paralysis.
MODULE 2: RESET YOUR ENERGY – HOW TO WORK WITH YOUR BRAIN (NOT AGAINST IT)
🔹 Break free from the motivation trap - why you don’t need motivation to take action. 🔹 Use the Energy-Based Task System - match your tasks to your energy levels. 🔹 Stop forcing focus - use natural brain chemistry to get things done easily.
MODULE 3: RESET YOUR SCHEDULE – ADHD-FRIENDLY ROUTINES THAT ACTUALLY STICK
🔹 The Anti-Planner Method - how to structure your day without rigid schedules. 🔹 Flexible Morning & Evening Reset Routines - simple routines that take 5 minutes. 🔹 How to use ‘Habit Anchoring’ - turn new habits into automatic routines.
WHAT YOU GET WHEN YOU JOIN
✅ 7 Modules – Step-by-step guidance through the entire Reset System. ✅ The ADHD & Perimenopause Reset Workbook – Your go-to guide for implementing what you learn. ✅ Quick-Action Cheat Sheets – Simple, one-page guides for each module. ✅ Exclusive Community Access – Connect with other women who get it.
This Could Be YOU Soon!
Rachel T
“This course helped me stop beating myself up and actually work with my brain instead of against it. It’s a game-changer. ”
Claire, 46, diagnosed with ADHD last year
“This finally felt doable. I’ve tried so many systems that promised to help me get my life together, but Reset In Action is the first one that actually understood my brain. The daily prompts were short, clear, and didn’t overwhelm me. I didn’t feel like I was failing if I missed a day. I just picked up where I left off. For the first time, I’m building habits that stick. ”
Nina, 44, juggling work, kids, and perimenopause
“I didn’t realise how burnt out I was until I started this. Sam has such a gentle way of helping you look at your life without shame. Reset In Action helped me spot where I was overcommitting and ignoring my needs, and then gave me small, realistic ways to change it. I’ve finally started going to bed earlier and saying no to things that drain me - and it feels amazing.”
THE GUARANTEE
I believe in this system because I’ve lived it. If you watch the first two modules and don’t feel more in control of your mind, emotions, and energy, email me within 3 days, and I’ll personally help you troubleshoot.
If you are still not satisfied after another 4 days I will refund you in full.
For less than the cost of one therapy session, you get a step-by-step system designed for YOUR brain - so you can stop struggling and start thriving.
The ultimate solution for women dealing with ADHD & perimenopause. It’s not just theory - it’s a step-by-step system with practical, real-life application.
The Complete Reset System: A Step-by-Step Guide to Managing ADHD & Perimenopause with Clarity, Energy, and Balance
WHAT YOU GET WHEN YOU JOIN
Value: £150
✅ 7 Modules – Step-by-step guidance through the entire Reset System. ✅ The ADHD & Perimenopause Reset Workbook – Your go-to guide for implementing what you learn. ✅ Quick-Action Cheat Sheets – Simple, one-page guides for each module. ✅ Exclusive Community Access – Connect with other women who get it.
Bonus #1
THE CRASH-PROOF ENERGY PLAN
📌 What you’ll get: A complete breakdown of how to manage ADHD & perimenopausal energy crashes - so you don’t burn out. ✅ The 3-step method to recharge fast - even on low-energy days. ✅ How to work with your body’s natural rhythms for better focus. ✅ What to do when you’re exhausted but still need to function.
Value: £50
Bonus #2
RESET YOUR SLEEP – A GUIDE TO BETTER REST (EVEN WITH HORMONAL CHANGES)
📌 What you’ll get: A science-backed sleep guide designed for ADHD & perimenopause. ✅ How to stop racing thoughts at night - ADHD-friendly wind-down strategies. ✅ The ‘Mini-Reset’ method - what to do when you wake up at 3 AM. ✅ ADHD-friendly sleep hacks -how to fall asleep faster and wake up with more energy.
Value: £50
100% Money-Back Guarantee – 
Try For Zero Risk!
We’re so confident this program will work for you we’re offering a full refund if you're not satisfied within 7 days. If, at the end of 7 days, you decide it's not for you, just let us know and we’ll give you your money back. No questions asked.
🚀 Let’s Reset Together! 🚀
Get The FULL COURSE + BONUSES Now And Save £210
Your Step-by-Step Guide to Managing ADHD & Perimenopause with Clarity, Energy, and Balance
Are you tired of feeling overwhelmed, scattered, and mentally exhausted? Do you start each day with the best intentions - only to end up frustrated, unfocused, and stuck in cycles of procrastination, brain fog, or emotional exhaustion? You’re not alone. And more importantly - you don’t have to stay stuck. The Complete Reset System is a step-by-step course designed specifically for women navigating ADHD and perimenopause. This isn’t just another productivity course - it’s a life-changing framework that helps you finally regain control, reduce overwhelm, and create a system that works for your brain and body - not against them. With 7 structured modules, easy-to-follow strategies, and real-world application, this program will show you how to: ✅ Stop mental overload in its tracks - so you can think clearly and make decisions with confidence. ✅ Work with your energy levels - instead of fighting motivation and burning yourself out. ✅ Manage emotional swings and brain fog - without feeling like you’re constantly playing catch-up. ✅ Create simple, ADHD-friendly routines that stick - even on your busiest days. ✅ Finally feel like YOU again - with more focus, more clarity, and more control over your life. This is the comprehensive, science-backed reset you’ve been searching for. If you’re ready to break free from overwhelm and step into a life with more ease, structure, and calm - this is your next step.
Overcome Overwhelm - The Reset System (Value: £150)
Crash Proof Energy Plan (Value: £50)
Reset Your Sleep (Value: £50)
Total Value: £250
Right Now Only
£40
(84% Off)
One-Time Payment. Lifetime Access.
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