📣 Sound familiar? You’re smart. Capable. Everyone thinks you’ve got your life together. But inside? You’re one lost keys moment away from full-blown meltdown. You forget basic tasks but remember obscure facts from a podcast 4 years ago. You’re brilliant under pressure, then can’t answer a text message for weeks. You cry over an empty cereal box but stay completely calm in a crisis. You start things with wild enthusiasm then abandon them mid-sprint and blame yourself. You used to hold it together... but lately, it’s all unravelling. If this is you, you’re not alone. You’re not lazy. And you’re definitely not broken. You’re a midlife woman with ADHD, perimenopause, and 470 browser tabs open in your brain.

You probably feel like your brain is tumbleweed. But actually? You’re waking up to what’s really been going on all these years. Perimenopause has made your ADHD un-ignorable, and unmanageable. But I can help! This is the guide I wish I’d had when I was drowning in overwhelm, struggling to keep up, and quietly wondering if I was just... bad at life. Inside, you’ll find: ✅ Science-backed explanations of why your brain works this way ✅ How perimenopause crashes your dopamine system ✅ Why you feel like a genius and a failure - in the same hour ✅ How to stop blaming yourself and start supporting your actual needs ✅ Simple, doable strategies (that don’t involve becoming a new person) ✅ Reassurance that you are not the only one feeling like this PLUS! Freebies. A printable checklist, habit tracker and some gorgeous affirmation cards are all included FOR FREE. Because I want to show you the love.